Productivity Challenge: Move that baggage

G'Day everyone,

We all have baggage or things that weigh us down. For some of us it is our past, our weight, our project load or even family committments. Something I have found very freeing lately is to admit the baggage to someone else and apply a plan to achieve a solution. If you want to increase your mental productivity, try getting rid of the baggage.

I found Delia Dorn's lastest newsletter really effective in doing this. She outlined a great process to help achieve a goal but outlining the objective, listing the rewards, detailing the consequences and obstacles then creating a solutions and actions plan. I sat down and did it - I feel great.

You can check out Delia's newsletter and subscribe at: http://formhealthyhabits.com/default.aspx